In a world that often glorifies constant togetherness in relationships, the idea of taking a break or seeking some personal space can be met with skepticism. However, for those embracing the nomadic lifestyle of living in a van with a partner, the need for occasional breaks becomes not just acceptable but essential for maintaining a … Read more
They say that inspiration can come from the most unexpected places, and for me, it arrived in the form of my friends who are now ultra trail runners. In 2019, I experienced a debilitating injury—a torn meniscus—that left me unable to run. The pain and frustration were overwhelming, but the resilience of my friends and … Read more
Okay so I know what you’re thinking, and you’re right, your hair probably gets so greasy by the end of the day that the thought of not washing it sounds like complete madness. Well, what if I told you it’s possible to train your hair to not make as much grease in the first place. … Read more
So by now, you may have heard that many multivitamins are not all that effective. Or, maybe you’re just hearing it now for the first time. Either way, I have a solution for you, but you may not like it. Sardines, nature’s smelliest superfood. Now you’re probably thinking NOOOOO way, but hear me out. I … Read more